Song meaning of High by Caitlyn Smith

The song "High" by Caitlyn Smith explores the theme of emotional highs and lows in a relationship. The lyrics suggest that the narrator experiences intense emotions, going from feeling "a little too high" to "a little too low." These extreme emotions are portrayed as overwhelming, causing the narrator to struggle with their own thoughts and feelings.

The song also touches on the idea of longing and reminiscing about a past relationship. The line "And I don't miss you, but I think of you and don't know why" hints at a sense of confusion and ambivalence. Despite trying to move on and say goodbye, the narrator admits that they still think about the person they used to be involved with.

The repeated chorus emphasizes the lingering sensation of being "high," which can be interpreted as the narrator still feeling the effects of the relationship. It implies that even though time has passed, the emotional impact remains, and the narrator is unable to completely let go.

Overall, the song captures the complexities of love and the lingering emotional impact it can have. Despite the difficulties and the highs and lows, the lyrics suggest that the connection with the other person is still profound and affecting the narrator's thoughts and feelings.