Song meaning of This One’s On Me by Emma Steinbakken

The song "This One's On Me" by Emma Steinbakken explores themes of heartbreak, acceptance, and self-reliance. The lyrics tell a story of a relationship that has ended, with the protagonist reflecting on the past and coming to terms with the pain and disappointment they experienced.

In the verses, the singer acknowledges that the breakup may have been for the best, even though it is difficult to accept. The reference to the dog and the house being just a dream implies that their shared future plans and aspirations were shattered. Despite feeling upset, the protagonist understands that their ex-partner is no longer present in their life.

The pre-chorus reveals the differences in coping mechanisms between the two individuals. The protagonist and their ex-partner have their own reasons for the breakup, and while the protagonist tries to occupy themselves with mundane tasks like painting the living room, their ex-partner has moved on completely. This contrast highlights the unequal emotional investment and the lingering feelings that the protagonist struggles with.

The chorus invites listeners to raise their glass in solidarity with those who have experienced hurt and brokenness in love. It resonates with those who have felt hopeless and lacked closure in previous relationships. It acknowledges the pain and encourages self-reflection and understanding.

The second verse expresses the desire to forget about the emotional state caused by the ex-partner. Letting go seems easier when the heart is numb and open to new experiences. The protagonist acknowledges that they have their own feelings, just as their ex-partner does. The bitterness and time wasted on the relationship are now remembered with a toast, reminding themselves of the journey and growth they have made.

Overall, the song conveys a message of resilience, growth, and the importance of self-care after experiencing heartbreak. It encourages listeners to raise their glass and take ownership of their healing process, acknowledging their pain, and finding closure within themselves.