Song meaning of A Good Old Fashioned Cry by George Jones

The song "A Good Old Fashioned Cry" by George Jones speaks to the deep pain and heartache experienced after a breakup or loss. The lyrics express the intense emotions one feels when they are overcome with loneliness and the belief that they can't continue without the presence of their loved one. The idea of "run and hide" suggests the desire to retreat and find solace in a solitary place to release pent-up emotions through tears. 

The mention of memories evokes the bittersweet longing for what once was, as the narrator can almost feel the touch and hear the words of their departed lover. There is a sense of desperation in attempting to cope with the pain by telling oneself to cry and let out the overwhelming emotions.

Furthermore, the repetition of the phrase "run and hide and have a good old fashioned cry" emphasizes the importance of acknowledging and expressing grief as a way to heal and find catharsis. The emphasis on traditional grief, "a good old fashioned cry," suggests that sometimes the most effective way to overcome heartache is to allow oneself to openly mourn.

Overall, "A Good Old Fashioned Cry" conveys the message that it is necessary and beneficial to confront and release emotions in order to heal from heartbreak. It emphasizes the human need for emotional release and the therapeutic power of shedding tears.