Song meaning of Bruises by Henri PFR & Madism (Ft. Lon O.)

The song "Bruises" by Henri PFR & Madism (ft. Lon O.) explores the emotional struggle of moving forward from a past relationship. The lyrics convey the artist's realization that constantly dwelling on the past and longing for someone who has caused them pain is detrimental to their well-being.

The opening lines reflect the artist's tendency to look back on the relationship, acknowledging that things were better but not being able to let go. They reflect on their youth, when they repeatedly sought comfort and solace in this person, regardless of the circumstances.

The pre-chorus highlights the artist's internal conflict, admitting that thinking about this person and the relationship leads to negative consequences. Despite knowing that dwelling on the past is unproductive, the artist acknowledges the difficulty of detaching themselves emotionally.

The chorus reveals the main message of the song. The artist recognizes that thinking about this person only leaves them with emotional "bruises." This metaphorical reference indicates the pain and hurt that they continue to inflict upon themselves by holding onto the past. Moreover, the repetition of the phrase "Not gonna do this to myself" in the chorus indicates the artist's determination to break free from this cycle.

The post-chorus emphasizes the significance of the bruises in relation to the artist's state of mind. They serve as constant reminders of a broken time, representing the emotional scars and the negative impact the relationship had on them. The artist realizes they need space to heal and grow, acknowledging that they have endured too many metaphorical bruises and cannot continue to subject themselves to this pain.

In the second verse, the artist questions the nature of their continued communication with this person. They reflect on how they still talk on the phone and provide support to this individual, despite trying to convince themselves and their friends that it is merely a friendly gesture. This demonstrates their struggle to fully detach themselves emotionally.

Overall, "Bruises" encourages listeners to let go of toxic relationships and the pain associated with them. It serves as a reminder to prioritize one's own emotional well-being and to break free from cycles that only perpetuate wounds. The song's message reinforces the importance of self-love and moving forward, with the artist ultimately deciding to no longer subject themselves to the bruises of the past.