Song meaning of Health and Strength by JEFF the Brotherhood

The song "Health and Strength" by JEFF the Brotherhood explores the speaker's struggle to comprehend certain aspects of someone's behavior or personality. The lyrics express a sense of confusion and a feeling of isolation in trying to find answers. 

The speaker acknowledges that they lack the ability to fully understand this person's complexities, emphasizing their limited perspective and knowledge. They also mention how they refrain from saying more than necessary or doing more than needed, highlighting their desire to conserve energy and maintain their own well-being.

The repetition of these ideas in the lyrics emphasizes the speaker's frustration and inability to comprehend the subject. The mention of not wasting breath and losing health suggests that their confusion and attempts to understand this person are taking a toll on their emotional and mental well-being.

Overall, the song conveys a message about the limits of human understanding and the importance of prioritizing one's own health and mental well-being when faced with incomprehensible situations or people. It encourages listeners to accept that some things may be beyond their comprehension and to focus on taking care of themselves instead.