Song meaning of Fillet-O-Rapper by MF DOOM

The song "Fillet-O-Rapper" by MF DOOM appears to be a satirical commentary on the culture of unhealthy eating and the misconception of what constitutes a substantial and soulful meal. The lyrics start with the narrator discussing their lack of company and how they would cook a substantial meal if they were expecting guests. The sarcastic tone becomes evident when they exclaim, "You see how strong I am!? Heh, It's from eating all this stuff." 

The narrator then goes on to describe a list of stereotypical foods associated with "soul food," including black-eyed peas, carrot greens, collard greens, cornbread, watermelon, and pork butts. These foods, typically perceived as unhealthy stereotypes of African American cuisine, are sarcastically portrayed as a "good healthy meal" or "soul food." 

The lyrics use irony and exaggeration to highlight the absurdity of equating unhealthy foods with soulfulness. In the final part, the narrator sarcastically suggests that if someone doesn't like the previous options, they can also fix themselves something like beets, further emphasizing the mockery.

Overall, the song seems to be critiquing the cultural stereotypes surrounding food and challenging the notion that certain types of cuisine are inherently more soulful or substantial. It serves as a social commentary on unhealthy eating habits and the need to reevaluate our understanding of what constitutes a nourishing and satisfying meal.