Song meaning of Used To by Roy Montgomery

The lyrics of "Used To" by Roy Montgomery explore themes of nostalgia, pain, and the complexities of memory. The song suggests that the pain and memories associated with a past relationship or experience remain even when the person has moved on. It raises questions about whether the pain remembers, hinting at the lingering emotional impact that can resurface when triggered by certain memories or encounters.

The mention of nausea upon chancing upon a memory signifies the discomfort and unease that can accompany revisiting the past. It suggests that encountering someone from the past can stir up a range of emotions, including physical reactions such as nausea. Similarly, the reference to warmth increasing when the pulse is strong but the wrist pulse is weak implies a contrast between the outward appearance of strength and the inner vulnerability that remains.

The lyrics also touch upon the idea of laying down guidelines, possibly referring to setting boundaries or establishing personal restrictions to protect oneself from the pain of the past. The line "It's similar to the things you do to me" suggests that the speaker may have been hurt by someone's actions, and they are now taking precautions to avoid experiencing similar pain again.

In essence, "Used To" reflects on the bittersweet nature of nostalgia and the lingering impact of past relationships. It emphasizes the complex emotions and physical reactions that arise when confronted with the memories of someone you used to know. The song encourages listeners to acknowledge and navigate the pain associated with the past while striving for a more simplified and less complicated present.