Song meaning of Into My Body by UPSAHL

The song "Into My Body" by UPSAHL explores feelings of insecurity, loneliness, and the desire to escape from negative thoughts and self-doubt. The lyrics convey a sense of disconnect with oneself and others and a longing to find solace and rediscover one's true identity.

In the first verse, the artist expresses not recognizing themselves on the screen, possibly referring to the impact of social media on self-perception. They admit to feeling lonely and avoiding reaching out to friends, which suggests a fear of rejection or a lack of trust.

The pre-chorus reflects the artist's anxieties about not being loved or enough. They criticize themselves when feeling down and worry about being stuck in negative patterns. This sets the stage for the chorus, where they express a strong desire to reconnect with their body and rediscover their true self. They long for the feeling of being authentic and not relying on others' validation. The mention of serotonin rushing to their head suggests a need for positive emotions and a release from the negative thoughts consuming them.

In the second verse, the artist reveals a fear of opening up to others due to the potential for abandonment. They refuse to continue wasting time pretending and seeking temporary solace in lies. They desire genuine connections and acceptance.

The bridge serves as a turning point, proclaiming a determination to escape the cycle of negative thoughts and self-destructive behavior. They want to get out of their own head and stop the train wreck of self-sabotage.

Overall, the song conveys a longing for self-acceptance, authenticity, and emotional well-being. It emphasizes the importance of reconnecting with one's body and finding inner peace amidst insecurities and self-doubt.